Wellness & Mindfulness in Ottawa, ON
Upcoming wellness & mindfulness events.
AllConcerts & Live MusicTheater & Performing ArtsComedyFestivalsExhibitions & ArtMuseums & HeritageFood & DrinkMarkets & FairsSports & FitnessFamily & KidsNightlife & ClubbingHiking & OutdoorsWorkshops & ClassesTalks & LecturesMovies & FilmCommunity & SocialBusiness & NetworkingWellness & MindfulnessSeasonal & HolidayLiteraryLGBTQ+Speed Dating & SinglesConferences & SummitsGamesEsports
Wed, Oct 28 · 1:30 p.m.
Baby and Me Pilates
Domaine Perrault
$37.87 +
Thu, Oct 29 · 6:00 p.m.
Why can't I just sleep
269 Durocher St
$35 +
Fri, Oct 30 · 7:00 p.m.
TANTRALICIOUS Ottawa: Ultimate Authentic & Conscious Connection !
Glebe Osteo Wellness Studio
$33.28 +
FreeSat, Oct 31 · 12:30 p.m.
THE REAL YOU BLACK MENTAL HEALTH SUMMIT 2026
Lion Dick Brule Community Centre
Free
Sat, Oct 31 · 2:00 p.m.
SoulCare Saturday - Samhain Edition
Soulspeak Yoga
$49.26 +
FreeSun, Nov 1 · 8:45 a.m.
Tempête hormonale : Comprendre la périménopause et la ménopause
Hilton Lac-Leamy
Free
Sun, Nov 1 · 2:00 p.m.
Fleurs de cycle: Atelier de Création de Tisanes pour Femmes
Jenni tea
$49.26 +
FreeThu, Nov 5 · 5:00 p.m.
Soigner et contraindre : regards croisés sur la santé mentale et le droit
Centre Innova, Learning Crossroads (CRX)
Free
Thu, Nov 5 · 5:30 p.m.
Courageous Conversations with Men - Movember Edition
Collab Space
$0 +
Fri, Nov 6 · 7:30 p.m.
Gatineau : Gestion des émotions, communication consciente et lâcher-prise
Centre Aydelu
$25.76 +
Sold outSat, Nov 7 · 10:30 a.m.
Reiki Share & Sound Bath
Private Treatment Space
$67.70 +
Sun, Nov 8 · 8:00 a.m.
Retraite Yoga à Popoyo | 8–15 novembre 2026
Popoyo, Nicaragua
$500 +
Sun, Nov 8 · 1:30 p.m.
Trust the Unseen- A New Moon Yoga Journey
Manotick United Church
$48.19 +
Sun, Nov 8 · 2:00 p.m.
Atelier de Savon Infusé – L’Art du Soin Naturel Chez Jenni Tea
Jenni tea
$59.91 +
Mon, Nov 9 · 9:30 a.m.
Healthy Enough: Working with Parents and Adult Children in Therapy
2283 St. Laurent Blvd
$272.28 +
Mon, Nov 9 · 6:00 p.m.
Paws & Poses for Her Heart
Algonquin College - Ottawa Campus
$35.41 +
Sat, Nov 14 · 9:00 a.m.
Responder First Aid
21 Antares Dr #207
$85 +
Sat, Nov 14 · 1:00 p.m.
Mindfulness & Mandalas - Merry & Bright
37 Chem. Rockhurst
$64.89 +
Sun, Nov 22 · 11:00 a.m.
Conférence: Saine alimentation & horaire chargé
Clinique Lumea
$40 +
Sun, Nov 22 · 3:00 p.m.
Beaver Full Moon Sound Bath Sessions
Private Treatment Space
See listing
Thu, Nov 26 · 6:00 p.m.
Why Can't I Just Sleep?
268 Durocher St
$35 +
Fri, Nov 27 · 7:00 p.m.
TANTRALICIOUS Ottawa: Ultimate Authentic & Conscious Connection !
Glebe Osteo Wellness Studio
$33.28 +
Sat, Nov 28
All-Day MBSR Retreat
Ottawa Meditation & Wellness
See listing
Sat, Nov 28 · 9:30 a.m.
Tactical Emergency Casualty Care (TECC) / Street Medicine - First Responder
21 Antares Dr
$249 +