Peri Power Circle | WTF Is Happening to My Body?

A cozy, intimate evening for women navigating perimenopause with honest conversation, practical hormone-health education, and local wellness WTF Is Happening to My Body? If you're somewhere in your 40s and suddenly wondering... • Why am I exhausted? • Why am I so damn bloated? • Why am I hungry all the time? • Why am I waking up at 3am? • Why am I angry at everyone? • Why does my body suddenly feel like it's playing by completely different rules? Welcome to the club. Peri Power Circle is a small, intimate evening for women navigating the WTF years of perimenopause. This isn't a lecture. It's not a sales pitch. And you definitely don't need to show up knowing anything about hormones. We'll gather in a beautiful Oak Bay wellness space for an honest conversation about what's actually happening during perimenopause and what you can start doing about it. You'll experience: • Practical hormone-health education with Alesha of Peri Power Method • A special contribution from a local wellness practitioner • Honest conversation with other women going through it • Simple, realistic strategies you can actually use • A calming wellness experience to help you slow down and reconnect • Tea, connection and a little reminder that you're not losing your mind Limited to just 10 women so there's plenty of room for conversation and connection. This evening is for you if... You've been thinking, “Something has changed, but I don't know what.” You're tired of being told everything is normal when you don't FEEL normal. You're overwhelmed by conflicting advice about hormones, food, exercise and supplements. Or you simply want to sit in a room with other women who say, “OMG. ME TOO.” Come as you are. Leave feeling a little more informed, a little more supported and hopefully a lot less alone.