Conscious Connected Breathwork for Transformation and Healing

About this event

Breathwork workshop for relieving stress, deepening calm presence and connecting to your inner wisdom. A group breathwork workshop using conscious connected breathwork to develop new or deeper trust with our bodies, relieve anxiety and tension, explore our subconscious experience and the beautiful potential of our own inner wisdom. These workshops are a beautiful opportunity to come together as a community for healing and transformation and is open to those experienced with breathwork and those who are new to the practice. Breathwork has been a life changing practice for me navigating chronic illness, recovery from substance use and a deep desire to understand my gifts and purpose for this life. If you're looking for a way to feel more calm and at home in your body or seeking a deeper spiritual understanding come breathe with us!