Sound Bath with Rebecca

Join Rebecca for a gentle and restorative sound bath Join Rebecca at St George Community Centre on Sunday 25th October 2026 at 17:30 for a gentle and restorative sound experience. Come and rest alongside the magical sounds of crystal singing bowls, the Mars gong, chimes, rattles and drums. This in-person event offers a unique opportunity to rest in community, to connect back to yourself and find balance in mind, body, and spirit. For more information on how sound healing works please visit www.rebeccabaird.com/sound Please arrive around 10 minutes early so you can settle in before the start at 5:30pm. The door will be locked just before 5:30pm and I won’t be able to let anyone in after this time so as to not disturb the group. Things to bring: - A yoga mat/ something to lay on - A blanket, warm clothes - A hot water bottle and a pillow if you want to be extra cosy - An eye pillow/mask if you have one - A bottle of water Contraindications Sound healing is not suitable for: Those with sound induced epilepsy During the first 12 weeks of pregnancy While sound healing can be beneficial for mental health, those living with Schizophrenia, Bipolar Disorder or PTSD should consult with their doctor before attending a sound bath. By signing up for this event you agree to receive sound healing of your own free will. Please get in contact with me if you have any questions - [email protected]