Barnwell Sacred Sound Bath Evening

Sacred Sound Evenings (Gong Bath)at Barnwell Village Hall ~ an opportunity to relax deeply, de-stress, feel replenished and recharged inside Join Harshani and Edd on Thursday 12th November 2026 for a Sacred Sound and Gong Bath evening at Barnwell Village Hall A sound journey is an hour of deep relaxation, lying down in Heart Rest Yoga Nidra, whilst bathing in the healing vibrations of the Sacred Sounds of an Earth Gong, Tibetan Bowls, Rainstick, Shamanic Drum, Ocean Drum and Sansula are being played. Allowing the sound to flow through you, takes you on a journey of deep relaxation, mentally, physically, emotionally and spiritually; helping with stress relief, fatigue, healing and clearing of negativity in our energy fields. 7 pm - 8pm Sacred Sound followed by 15 minutes for grounding and re-connecting before home Open to all, newcomers welcome. You will need to bring a padded Yoga/camping Mat (or something to lie on), 2 warm blankets, a pillow/cushion/yoga bolster and a bottle of water * Important Note ~ Sound Energy vibration is NOT recommended for during pregnancy or people fitted with pace makers, or if you have epilepsy/sound induced seizures. Do please get in touch if unsure. Bookings non-refundable. www.mindbodywellbeing.co.uk