Group Guided Relaxation - with Lavender Grove Hypnotherapy

Unwind and dive into deep relaxation with some soothing hypnotherapy in a cozy group setting. Group Guided Relaxation - with Lavender Grove Hypnotherapy Come join us in person for a soothing one hour session of guided relaxation combined with the power of hypnotherapy. Perfect for letting go of stress, clearing your mind, and recharging your vibes. Your Sunday evening reset is now here! No experience needed—just bring yourself and get ready to unwind in a friendly group setting. We provide mats, pillows and blankets, in the beautiful Willow Room in Salisbury. A gentle introduction to the deep relaxation of hypnotherapy in group setting, to calm your mind before the week begins. Worrying on a Sunday night about everything that Monday morning holds ? Come and unwind, allow Emma -Kate to take you on a relaxation journey to slow down and let go of the thoughts and tension. Perfect for overwhelmed, stressed, or anxious feelings. Leaving you feeling calmer, more relaxed, lighter and refreshed. Looking forward to seeing you there.