Cat Yoga

an inclusive space where you can show up exactly as you are, without pressure or expectations whilst surrounded by our rescue cats What’s Included • 40 minutes of a gentle yoga session • 20 minutes of quiet rest alongside our resident rescue cats • Complimentary tea • Cool, air-conditioned space ❄️ • Mats, blocks and blankets are provided, bring yourself only • A calm, welcoming space designed for deep rest Important The session takes place alongside our resident rescue cats, who may be resting or moving quietly around the space. The gentle pace supports the wellbeing and safety of both humans and cats. Minimum age 18+ Guests aged 14+ are welcome to join when accompanied by an adult. House Rules for Yoga Sessions Our yoga sessions take place in the shared home of our resident rescue cats, so these guidelines help ensure a calm and respectful experience. 🧘 During the Session • Follow the guidance given by the yoga instructor • The practice is intentionally slow and gentle • If a cat comes close and it feels distracting or unsafe, pause your movement • You may gently guide a cat away if comfortable, but staff will assist • During the active practice, allow cats to move freely and ignore them where possible 🌿 After the Session (Relaxation Time) After the practice we allow time for rest and gentle interaction with the cats. • Sanitise hands before interacting with cats • Do not disturb cats who are sleeping or resting • Do not pick up or chase cats • Allow the cat to approach you first • You may gently stroke them only if they appear comfortable • Please give cats space and allow them to move freely • Do not feed the cats (they are on specific diets) • Please keep voices soft and noise levels low By following these guidelines, you help us create a calm and safe environment for both people and cats.