The Movement Set × The Hide | Pilates + Wellness at The Fox

A 1-hour Pilates class followed by an hour in The Hide: saunas, hot tub, plunge pool and breakfast refreshments. The Movement Set by @aoifeheathertraining is back at The Fox 🤍 Start your Sunday with a 1-hour Pilates class, then unwind with an hour in The Hide, The Fox’s wellness area. What’s included • 1-hour Pilates class with The Movement Set • 1 hour in The Hide wellness area: saunas, hot tub and plunge pool • Breakfast refreshments: teas, coffees, pastries and fresh fruit • Towels for the wellness area, provided by The Fox What to bring • Activewear, and grip socks if you have them • Swimwear for the hot tub, saunas and plunge pool • A change of clothes Before you arrive • Please arrive 10 minutes early (by 10:50am) so we can start on time • Everyone must complete the health declaration and waiver before the class: https://docs.google.com/forms/d/e/1FAIpQLSc210EdkzRc0LMBW1ZnZrc4_ajBzJlr8c1M3hgq4DXos-ZG8w/viewform?usp=header Spaces are limited to 10, so book early to secure your mat. Follow @themovementset and @aoifeheathertraining for updates.