Candlelight Yoga in Lundin Links

A restful evening practice of yoga, meditation,and mindful breathing by candlelight. Candlelight Yoga at Montrave Hall in Lundin Links Take some time for yourself in the middle of the week with an evening of yoga, mindful movement and relaxation. These classes offer an opportunity to slow down, reconnect with your body and breath, and find a little more balance in everyday life. Suitable for beginners and those with yoga experience, classes bring together mindful movement, yoga postures, breathing and time to rest. When: Wednesdays, 7:00–8:15 pm Where: Montrave Hall, Fife Hosted by: Wind & Waves Coastal Wellness Booking options • Single class: £7 • Four-class block: £24 Come as you are. No previous yoga experience is needed. Please bring your yoga mat and wear comfortable clothing. I look forward to practising with you.