Breathwork Circle Linlithgow Nov 26

️ A monthly breathwork circle to reset your mind, relax, release and find your tribe 🌬️ A monthly breathwork circle to reset your mind and body Join us for a gentle but powerful breathwork experience held in a welcoming community space in Linlithgow. This 60-minute session blends a variety of breathing practices, guided relaxation, grounding techniques, integration time, and optional sharing. No previous experience needed — just come as you are. ✨ What to Expect • Opening grounding & intention setting • Guided breathwork journey with curated music • Rest & integration • Optional sharing circle - depending on consensus of group • Free herbal tea 👥 Who Is It For? • Anyone looking for: • Calm • Community • Nervous-system reset • Mind-body connection • An intentional start to the weekend What to bring Yoga mat or blanket to lie on Water bottle Joounal or notebooks (optional) Please arrive 5 minutes before event starts. Please come upstairs. This event is held UPSTAIRS with no lift access.