Sunrise Yoga in the Woods

Embrace the magic of early morning and the transformative power of yoga as we come together in the heart of beautiful British woodland. Yoga & Reiki in the Woods Join Alice in the heart of Otley Chevin Forest Park 08:00 - 09:15 Yoga FLOW in the Woods (by donation) This class is designed to help you gently arrive in your body and reconnect with yourself through movement and breath. We will move through gentle, flowing sequences, allowing your body to awaken and your mind to soften. The sounds of the forest will guide you into a more grounded, present state, inviting a sense of calm, clarity, and connection. Closing with herbal tea and delicious vegan treat, lovingly crafted to nourish body and soul. ~~~~~ Adults of all yoga and Reiki experience are welcome - from curious beginners to seasoned yogis seeking connection with nature. Expect a friendly and encouraging atmosphere. Amidst nature we will breathe, move, and reconnect. Order direclty via https://bookinghawk.com/events-overview/alice-faulkner-yoga/1042 & skip the admin fees!