Padel & Pause : LION State (Men Only)

This is not therapy and not a support group. It's a practical way to build mental resilience, through activity, honest conversation, and a bit of structure afterwards. Here's what the ticket actually gets you. Community: The Activity. A doubles padel session at Padel Uno. Mixed ability, rotated pairings, so nobody's stuck carrying the game or being carried through it. No padel experience required. Commitment: The Pause and the Journal. After the match: a structured 60-minute session called The Pause, hosted live by Rik Courtney and built on LION State's L.I.O.N. framework. You also get a 31-day journal to take away, a short daily prompt, not a diary. Consistency: The 6am Club and Weekly Meetings. For the 31 days that follow: a weekly WhatsApp prompt (the 6am Club) with one question to journal on, and a weekly online check-in on Zoom with the group. On the night Wednesday 23 September 2026, 8pm – 10pm, Padel Uno. Who it's for Men who want a structured way to deal with pressure and recovery, no padel experience needed. What's included • A doubles padel session at Padel Uno • The Pause, a structured 60-minute session hosted by Rik Courtney • A 31-day journal • Weekly WhatsApp prompts from the 6am Club • Weekly online group check-ins for 31 days £45: covers the event and 31 days of ongoing support afterwards. Why LION State Hosted by Rik Courtney. TEDx speaker (TEDxDoncaster, "LION State A Framework for Resilience") and a 30-year marketer. LION State is built on the L.I.O.N. framework: Leadership, Integrity, Ownership, Nurture. Success by design for men under pressure. A padel session, a structured conversation, and 31 days of support that follow it.