Yoga nidra deep relaxation sound journey breathwork meditation session ✨️

Join us to ease into the new year with peace as we deep dive into serenity ✨️ releasing tension from body & mind & recharge our energy ✨️ Join us for peaceful healing space 💚I'd love to welcome you to peaceful space to recharge & focus on starting the new year with serenity & balance ✨️ There will be peaceful space essential oils, balms & aura/meditation space essential oil sprays available to use & sage ✨️ you will be offered a beautifully soothing & calming herbal tea 🍵 & angel card message. I will have a selection of peaceful space oils balms & sprays which I've blended available for purchase at the end of the session if you'd like to gift yourself or someone else ✨️please enquire for further details. We'll then release tension from body & mind with relaxing restorative floor yoga asanas combined with breath work pranayama 💫 Guided chakra energy center meditation & manifestation energy for the new year 💫 Releasing & cocooning yourself in your blankets I'll guide you into deep relaxation yoga nidra ✨️ to end the session with soothing & balancing crystal singing bowl sound journey 💫 cocoon with the season & emerge with widened wings ✨️🙌 Please bring plenty of blankets & cushions for comfort & feel free to enquire if you have any questions ✨️email [email protected]