Inside Out Immersive Wellbeing Experience Day

Inside Out: Immersive Wellbeing Experience Day Finding the Calm in the Chaos Join Sam & Jenna for a day designed to help you pause, reset and reconnect as we move into the autumn and winter months. We’ll explore overwhelm, nervous system regulation and practical wellbeing, combining meaningful conversation with experiences designed to leave you feeling grounded, refreshed and equipped for the season ahead. Morning | Swan with 2 Necks • Live Inside Out podcast with audience Q&A • Practical mindful coaching session • Tea, coffee and lunch included Afternoon | Whitmore Lakes • Private lake • Lakeside yoga • Cacao ceremony • Optional lake dip • Private sauna A day to pause, connect and reset. Come for the conversation. Stay for the experience.