The Inner Shift | A 3-Hour Immersive Breathwork Ceremony with Randeep

Breathwork • Cacao • Nervous System Reset -Sunday 22nd November | Eudaimonia Wellness Studio, Stafford When was the last time you had three hours where nobody needed anything from you? No decisions to make. No one asking you to be anything other than yourself. Just a space where you can close your eyes, feel the music filling the room and give yourself fully to an experience. On Sunday 22 November, I'm opening the doors to just 10 people for The Inner Shift. An intimate, three-hour breathwork ceremony at the beautiful Eudaimonia Wellness Studio, bringing together ceremonial cacao, conscious breathing, immersive music and stillness. We'll begin by arriving together before moving into a carefully guided breathwork journey. The music builds, the breath finds its rhythm, and the experience gradually gives way to stillness, reflection and connection. Three hours away from the noise. An experience worth being present for. THE EXPERIENCE Close your eyes. Let the journey unfold. Imagine walking into a beautiful, intimate studio. The atmosphere is warm, music moves quietly through the room, and everything has been prepared for your arrival. We begin with an opening ceremony and cacao, allowing time to settle, connect and establish an intention for the afternoon. Then comes the breathwork. The music changes, the rhythm builds and you're guided through different phases of conscious breathing. Your attention gradually moves away from the constant activity of the mind towards the sensations within your body. There may be moments of intensity, emotion or unexpected stillness. Every journey is different, and there's no particular experience you're expected to have. As the music softens, we'll return gently to natural breathing, allowing time for rest and integration. You simply arrive. I'll guide the journey. THE AFTERNOON FLOW A complete experience. 01 | Opening Ceremony Arrive, settle into the space and set an intention for the journey ahead. 02 | Ceremonial Cacao A moment of connection, reflection and presence before the breathwork begins. 03 | Immersive Breathwork Journey A powerful, guided experience through conscious breathing, rhythm and deep stillness. 04 | Music & Healing Tones Carefully curated soundscapes that build, deepen and carry you through the journey. 05 | Integration Circle Time to ground, reflect and absorb the experience before returning to the world outside. THE VENUE Eudaimonia Wellness Studio Bishton Hall, Staffordshire Some spaces have a way of making you feel different the moment you walk through the door. Eudaimonia is one of those spaces. Tucked away within the beautiful grounds of Bishton Hall, this intimate countryside sanctuary has been thoughtfully created for rest, connection and meaningful experiences. Soft draped ceilings, warm lighting, beautiful textiles and a welcoming atmosphere make it a space where you can genuinely leave the outside world behind. Founded by Kate Evans, Eudaimonia takes its name from the ancient Greek concept of human flourishing — the art of living well. It's a place visitors return to for its warmth, tranquillity and sense of belonging. For The Inner Shift, we'll be transforming this beautiful space into an intimate breathwork ceremony, bringing together music, cacao, conscious breathing and stillness. A setting that deserves to be experienced, not just described. YOUR FACILITATOR Breathwork with Randeep Founder of Deeper Breathwork My journey with breathwork began in 2011, and since 2020 I've dedicated myself professionally to guiding individuals, groups and retreats through these experiences. My work draws upon shamanic and Kundalini breathwork styles, meditative practices and years of exploring the relationship between breathing, music and the body. I've worked with people from different walks of life, from those experiencing breathwork for the first time to professionals, athletes and individuals seeking a deeper experience of themselves. Music is central to my approach. Every rhythm, transition and moment of stillness is considered as part of the journey. For me, breathwork isn't simply a technique to practise. It's an experience to be guided through with care, intention and presence. That's what I look forward to sharing with you at The Inner Shift. IS THIS EXPERIENCE FOR YOU? Whether your mind rarely switches off, life has been moving too quickly, you're navigating change or you're simply curious about breathwork, you're welcome. You don't need to be spiritual, have previous experience or arrive with anything figured out. Just bring yourself and a willingness to explore. Please review the health guidance before booking. WHAT TO BRING Please wear comfortable clothing and bring water, eye covers,a blanket and a small pillow or cushion if you'd like additional support. Arrive 10–15 minutes early to settle into the space. Avoid a heavy meal atleast 2 hours before. IMPORTANT INFORMATION This journey may include intensive rhythmic breathing and breath holds. Some techniques can produce strong physical or emotional sensations and are not suitable for everyone. Please contact me before booking if you are pregnant or have a history of seizures, cardiovascular conditions, uncontrolled high blood pressure, glaucoma or retinal detachment, a known aneurysm, recent significant surgery or another condition that could make intensive breathing unsafe. If you have asthma, low blood pressure, other respiratory conditions, significant mental health concerns or take medication that could affect participation, please seek appropriate medical advice beforehand. Ceremonial cacao contains naturally occurring stimulants, including caffeine and theobromine. Please inform us of relevant allergies, sensitivities or medication concerns. Both cacao and smoke cleansing are optional. All breathwork takes place seated or lying down. You're always free to slow down, return to natural breathing or stop at any time. Your wellbeing comes first. THREE HOURS THAT BELONG ENTIRELY TO YOU. There will always be another message, another responsibility and another reason to put yourself at the bottom of the list. But some experiences are worth making time for. An afternoon where the music fills the room, your attention follows the breath, and nothing else needs to be achieved. A space to be guided, supported and fully immersed in the experience. On Sunday 22 November, I'd love you to be in the room.