A Journey Inwards - Winter Day Retreat at Anam Kara Wellness

Join my boutique day retreat at Anam Kara Wellness - in the magical Glendalough Estate, just 45 mins from Dublin. This full-day carefully curated Wellness Retreat will help you relax, reconnect and return to yourself, winding down a busy year. Welcome to all, come as you are. The day will include: ✨Returning to the self: through Hatha and Meditation classes, Candlelit Yin, Yoga Nidra and a Transformational Breathwork session ✨Reflecting on the year and preparing for the busy season ahead through journalling and guided coaching prompts ✨Slowing down in the sacred surroundings of Glendalough - your shoulders will drop the second you arrive ✨Eating delicious, nutritious vegetarian food next to the cosy fires ✨Taking part in a sauna and ice plunge session to detox and reset your nervous system (optional add-on) ✨Connecting with other like minded people and having insightful conversations Whether you are a seasoned yogi or just starting out, this retreat is perfect for anyone looking to de-stress and focus on their well-being. Come and escape the hustle and bustle of life in this serene setting. Book your spot now and treat yourself to a day of self-care! You can message me below if you have any questions: Email: [email protected] Instagram: @yoga_with_chloe_ Hope to see you there x Chloe ☾