Protein Unpacked: From Plate to Performance
Protein Unpacked: From Plate to Performance takes place on Wed, 4 Nov 2026 at 6:30 pm (GMT+13) at St Albans Community Centre in Christchurch, New Zealand, and runs until 8:00 pm. Tickets are $20 + on Events.
About this event
What is protein, how does it work in the body, and how much do we really need? This talk explores protein quality and quantity, plant vs animal sources, protein's role in supporting exercise performance and injury recovery, supplements, and simple strategies for getting the most out of your nutrition.
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Details
- When
- Wed, 4 Nov 2026 · 6:30 pm (GMT+13) · until 8:00 pm
- Where
- St Albans Community Centre
- Address
- 1049 Colombo Street, St Albans, Christchurch 8014, New Zealand
- Price
- $20 +
Questions
- When is Protein Unpacked: From Plate to Performance?
- Wed, 4 Nov 2026 at 6:30 pm GMT+13.
- How much are tickets for Protein Unpacked: From Plate to Performance?
- Tickets are $20 +.
- Where is Protein Unpacked: From Plate to Performance?
- St Albans Community Centre, 1049 Colombo Street, St Albans, Christchurch 8014, New Zealand, Christchurch, New Zealand.
- Where can I buy tickets for Protein Unpacked: From Plate to Performance?
- Tickets are sold on Events. This page links straight to that listing; no tickets are sold here.
- What time does Protein Unpacked: From Plate to Performance end?
- It runs until 8:00 pm.