Grounding & Restorative Garden Yoga at Jurong Central Park (26 Sep 2026)

Join us for a gentle morning reset at Jurong Central Park. Come as you are. Leave feeling lighter, grounded, and refreshed. Grounding and Relaxation Garden Yoga with HuiYing Unlike our usual hatha-based flow, this session will focus on gentle seated stretching, mindful breathing, and relaxation techniques to help calm the nervous system and create space to reconnect with ourselves. Suitable for beginners and anyone looking for a softer, more grounding practice. No prior yoga experience is needed — simply come as you are and allow yourself a peaceful morning to slow down, breathe, and unwind together. 🧘‍♀️ What to expect: • Gentle stretching • Beginner-friendly breathwork • Guided relaxation (with singing bowl) • Calm and supportive outdoor atmosphere Suitable for: • Complete beginners • Anyone feeling stressed or mentally tired • Those wanting a slower, calming practice • Outdoor lovers 🌿 🎒 Bring Along • Yoga mat • Water bottle • Towel • Sunscreen / cap • Comfortable clothes (or socks) • Wet tissues ⚠️☔ In the event of wet weather, the session will be held at the sheltered canopy beside Jurong West Library (Boon Lay MRT): https://maps.app.goo.gl/sDvs7KtVjeaS1MSd7 An email update will be sent 30–60 minutes before the session if there are any weather-related changes. Please remember to check your inbox for the latest updates. Thank you for your understanding 🌿 🌿 How to get to our Garden Yoga spot 🌿 1️⃣ Align at Boon Lay MRT Exit B and walk straight along the sheltered pathway. 2️⃣ Keep left until you spot the overhead bridge. 3️⃣ Head up using the stairs or lift to cross over. 4️⃣ When you see the red tower clock, take the left slope down. 5️⃣ Walk into the park (you'll walk pass a playground - cut across the field) — we’re at the right upper corner near the park toilet🌳 Hope to see you on the mat 💛✨