- When
- America/New_York (EDT)
- Where
- Refuge Event Space1813 5th Avenue, Troy, NY 12180
Tickets are sold on Eventbrite. We link straight to the listing — nothing is bought here. Listing details come from the source and can change. Eventovia indexes events; it does not organize them or sell tickets. Terms & Disclaimer
The Season You’re In takes place on Fri, Oct 23, 2026 at 10:00 AM (EDT) at Refuge Event Space in Albany, NY. Tickets are $175 + on Eventbrite.
About this event
Led by Casey Carroll and Lisa Preller, this half-day retreat helps women navigate life changes through guided reflection and conversation. Participants explore sustainable pathways for their health, work, and relationships while connecting with other attendees. The event concludes at 3:00 PM with space to reflect on personal commitments for the season ahead.
Full description from organizerShow less
A Half-Day Retreat for Women Rethinking Success & Navigating Change As September turns toward October, the natural world begins to shift. The light changes. The pace changes. What has been growing begins to release. Our lives have seasons, too. For many women, change is happening on multiple fronts at once. Our work is evolving. Our bodies are changing. Our relationships and responsibilities are shifting. We may be navigating new leadership, caregiving, career changes, perimenopause or menopause, grief, entrepreneurship, or simply the growing realization that the way we've been living and working no longer feels sustainable. The Season You're In is a restorative half-day retreat designed to help you step out of the demands of everyday life, take stock of where you are, and consider how you want to move into what comes next. Because our work, health, bodies, relationships, and identities aren't separate. Stress, sleep, hormones, caregiving, ambition, grief, and the cumulative load we carry all shape our capacity to work, lead, connect, and care for ourselves. And often, our bodies recognize that something needs to change before we're ready to name it. Led together by Casey Carroll and Lisa Preller, the retreat weaves together leadership, women's health, identity, caregiving, organizational culture, hospitality, and personal transition. Rather than separating our professional lives from our personal ones, we'll explore how these parts of ourselves inform one another, and what more sustainable ways of living and leading might look like. This isn't about becoming better at carrying everything. It's about creating a life that can hold you. Through guided reflection, meaningful conversation, practical tools, and personal planning, you'll explore: • The stories and expectations about success you may be ready to reconsider • What your body may be telling you about your current pace, capacity, and needs • The personal and professional transitions shaping this season of your life • What you want to release, protect, prioritize, and carry forward • More sustainable pathways for your health, work, relationships, and leadership You'll leave with greater clarity about the season you're in, practical commitments for the season ahead, and connection with other women asking many of the same questions. You don't need to arrive with answers. Come with the questions you're ready to ask. The Rhythm of the Day We've designed the day with spaciousness in mind, balancing reflection and conversation with time to pause, nourish, and connect. 10:00 AM–12:00 PM | Morning Session We'll open the retreat together and begin exploring the stories we've inherited about success, the season of life we're each navigating, and what our bodies, work, and lives may be asking of us now. 12:00–1:00 PM | Nourishing Lunch + Guided Conversation We'll pause for a nourishing seasonal lunch and a gently guided conversation around the table. Rather than stepping away from the experience, lunch becomes part of it a chance to connect, share stories, and allow the morning's reflections to settle. 1:00–3:00 PM | Afternoon Session We'll return to our work together, moving from reflection toward possibility and practice. We'll explore what we want to release, protect, prioritize, and carry forward, and begin identifying sustainable pathways for the season ahead. 3:00 PM | Closing We'll close our time together at 3:00 PM, with space to name what you're taking with you as you return to your life, work, and relationships. Give Yourself Half a Day Step away from the noise. Listen to what your body, work, and life may be asking of you. Reconnect with what matters. And leave with a clearer sense of how you want to live and lead in the season ahead. Space is intentionally limited to support meaningful conversation and connection. Reserve your place today. Tickets: $225 per person | $400 for two
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Details
- When
- Fri, Oct 23, 2026 · 10:00 AM (EDT)
- Where
- Refuge Event Space
- Address
- 1813 5th Avenue, Troy, NY 12180
- Price
- $175 +
- Genre
- Wellness Classes
- Weather
- 45°F · ClearForecast at 10:00 AM (EDT)
Questions
- When is The Season You’re In?
- Fri, Oct 23, 2026 at 10:00 AM EDT.
- How much are tickets for The Season You’re In?
- Tickets are $175 +.
- Where is The Season You’re In?
- Refuge Event Space, 1813 5th Avenue, Troy, NY 12180, Albany, NY.
- Where can I buy tickets for The Season You’re In?
- Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.
