Healing Sound Bath Journey

Experience the restorative resonance of the gong and singing bowls in a journey that vibrates every cell. Join us for a Sound Bath experience where sacred sound creates a safe container so you can breathe, feel, and soften. As we are surrounded by sacred sounds, we’ll make ourselves comfortable on our mats allowing space to feel the sound move throughout the body at a cellular level. ​ Sound has the ability to reach your deeper and hidden subconscious and then help to release old patterns and blocked emotional energy. ​ Sound reaches directly into our bodies, bypassing our mind, digging deep and gently shaking loose the stuff we no longer need. ​ In a group Sound Healing, a Sound Bath, everyone present is saturated in Divine sound emanating from various musical instruments as it reorganizes body cells so they settle back into balance, integrating healing and allowing new energy to flow in. The body is offered the opportunity to heal itself with the help of sound and vibration. ​ Imagine yourself in a beautiful nurturing space comfortably surrounded by pillows and blankets as you absorb the healing sounds of crystal bowls, Himalayan bowls, gongs, chimes, drums and many more instruments. ​ Set this time aside to nourish your nervous system. These powerfully healing sound sessions bring you exactly the frequency that you need. ​ Doors open 30 minutes prior to start time to give you time to get cozy. Please arrive at least 10 minutes early. ​​ Sounds begin promptly at the scheduled time followed by light stretching and reflection and/or journaling. ​ The Sanctuary provides mats, bolsters, and blankets however bring a pillow and/or blanket or whatever you need to comfortably lay on the floor. Also bring water for hydration and a journal to record the magic from your session. ​