Women's Self Defense Training (Fee Free Admission link in description)

Women's Self-Defense Public Training $100 Hands-on training to give you practical, effective skills that address threats women face. Women's Self-Defense Training2.5 Hours | No Experience Needed | Ages 14+ This hands-on training is designed to give you practical, effective self-defense skills you can use immediately. You'll learn how to recognize danger, respond to common attacks, and protect yourself with simple techniques that work under pressure.This isn't about fighting—it's about giving yourself options, building confidence, and developing the ability to act decisively when it matters most.In just one session, you'll gain skills that could one day protect you or someone you love. While true mastery takes time, this course provides a strong foundation and the knowledge to continue building on.What to ExpectPractical defenses against common attacks Easy-to-learn techniques for all experience levels. A supportive, judgment-free training environment A 15–20 minute break during the sessionPlease BringWater A light snack (optional) Comfortable clothing you can move inWe can accommodate injuries or physical limitations. Please let your instructor know before training so we can make appropriate adjustments. CLICK LINK TO AVOID FEES: Krav Maga Experts Boise