Yoga at Petite Acres with Prana/Life

A 60-minute mixed-levels yoga class with Prana/Life at Petite Acres, bringing together breath, movement and mindfulness. YOGA AT PETITE ACRES with Prana/Life Join us at Petite Acres for a morning of movement and mindfulness with Prana/Life, led by instructor Arina. Set against the peaceful backdrop of Petite Acres, Arina will lead a 60-minute mixed-levels yoga class combining guided breathing with creatively sequenced poses to help quiet the mind, open the body and leave you feeling grounded and restored. The class begins with seated poses before progressing to standing movement and flowing through a series of vinyasa transitions. Much of the practice is individually paced, allowing your breath to guide your movement. All levels are welcome. If you need any modifications, simply let your instructor know before class. WHAT TO BRING Just bring yourself and a reusable water bottle. Yoga mats will be provided, and our water bottle refill station will be available throughout the class. Comfortable workout attire is recommended. LOCATION Petite Acres New Buffalo, Michigan Come move, breathe and spend a little time at Petite Acres.