Sauna Social At Murray Hill Galleries

Clock off work or finish up with class, hit up one of Murray Hill's many yoga studios, grab a bite or a drink on Mayfield, and add a wood-burning sauna to make it a special night. Your $40 ticket gets you a full hour with the sauna and cold plunge. Our cedar barrel sauna seats 6 people snuggly and is heated the traditional way, with a wood fire, so expect real heat and the smell of a real fire. Cold plunge is included. How to sauna, Finnish style: Spend 15-20 minutes in the sauna (it runs 140-190 degrees), then soak or splash in the cold plunge (a brisk 55 degrees). Wrap up in a cozy robe and chill in a chair while your body resets. Repeat as many times as you like during your hour. Where to find us We are parked on the property between the north entrance and Murray Hill Road Across from the coin laundry and next to the Italian Ice shop. The sauna is outside and is bolted into our truck. What to bring: A towel, water, robe and something you're comfortable wearing in both the sauna and the cold plunge. Extra towels ans water are available for a charge.