Stretch & Sound takes place on Mon, Oct 12, 2026 at 10:00 AM (MDT) at 525 N Cascade Ave in Colorado Springs, CO. Tickets are $28.52 + on Eventbrite.
About this event
This gentle practice pairs movement with sound vibrations to align body, mind, and spirit. Visitors will see participants moving in rhythm with resonant frequencies. The session focuses on harmonizing physical motion with auditory sensations.
Full description from organizerShow less
A gentle practice pairing movement and the vibration of sound to align body, mind & spirit. 🌿 Stretch & Sound Take an hour to slow down, stretch, and reconnect with your body. Stretch & Sound combines gentle movement and restorative stretching with soothing sound to help release tension, calm the mind, and leave you feeling refreshed. No experience or flexibility required—just come as you are, wear comfortable clothing, and give yourself an hour to breathe, move, and reset. Option tp bring your own mat & water bottle. 📅 2nd & 4th Mondays | 10–11 AM 1st & 3rd Wednesdays | 10–11 AM 💵 $25 per class 📍 The Next Us, Colorado Springs ✨ Come stretch. Come listen. Come back to yourself.
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Details
- When
- Mon, Oct 12, 2026 · 10:00 AM (MDT)
- Where
- 525 N Cascade Ave
- Address
- 525 North Cascade Avenue, Colorado Springs, CO 80903
- Price
- $28.52 +
- Genre
- Wellness Classes
- Weather
- 56°F · Mainly clearForecast at 10:00 AM (MDT)
Questions
- When is Stretch & Sound?
- Mon, Oct 12, 2026 at 10:00 AM MDT.
- How much are tickets for Stretch & Sound?
- Tickets are $28.52 +.
- Where is Stretch & Sound?
- 525 N Cascade Ave, 525 North Cascade Avenue, Colorado Springs, CO 80903, Colorado Springs, CO.
- Where can I buy tickets for Stretch & Sound?
- Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.