Pleasure Pilates Vol 5.

A Mat Pilates Class focused on Hip Opening, Pelvic Floor work, and Booty Cheek Building, while celebrating our divine feminity! We heard needs and due to popular demand decided to offer an ongoing class ✨ Pleasure Pilates is a 45 minute Pilates class focused on strengthening and stretching all the essential parts to enhance your physical pleasure experience. A flow meditation is to Immediately follow for the ultimate cool down and moment to focus your energy inward. This class is your moment to think about you, your needs, your wants, and have fun! To be just you, for a couple of hours! What to expect: Expect classical Pilates movements that focus on a combination of strengthening your pelvic floor and deep core muscles, strengthening and opening your hip flexors, with a dash of spinal mobility to fun, energetic, hip-hop and R&B. Hosted by Self-Love Coach and Boudoir Photographer Kimberly Angel W. Taught by Certified Pilates Instructor and Senualist Nneka Kpaduwa Guided by CTRS, YTT-200, Doula, Nervous System Nourisher Jasmine Ariel Get ready to unleash the bold, irresistible force you've always been. Your inner baddie is calling, and she's done waiting!