Caregiver Self-care & Wellness Event

Take time to care for yourself as a family caregiver. Self-care is not selfish but needed in order to continue in your caregiving journey. Are you tired, weary, or overwhelmed as you care for your loved one with a physical or mental health condition? Do you feel alone and wish you could connect with others who understand the emotional, physical, and mental toll that caregiving requires? This 2 hour wellness event is for ANYONE Who Cares for a Loved One’s Condition (care for a Parent, Spouse, Child, other Family Member, Friend, etc.) During our time together: Learn Practical self-care tools Be guided in self-reflection exercises Connect with other family caregivers Feel less alone in your journey Be encouraged, supported, & equipped Remember: Self-care is not selfish. It’s crucial. You need care too. This event is led by the Founder of The Caregiver Clinician, Amber J. Parker. She is a family caregiver, a Physician Assistant, author of “The Forgotten Caregiver of Mental Crisis”, Mental Health Educator, National Speaker & Presenter, & Caregiver Wellness Coach. This event is intended to support and uplift the caregiver. This event is not intended to take the place of professional medical or mental health care. Seek professional care as appropriate.