- When
- America/Los_Angeles (PDT)
- Where
- 530 Post Ct530 Post Court, El Dorado Hills, CA 95762
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Yoga Nidra takes place on Sun, Oct 25, 2026 at 3:00 PM (PDT) at 530 Post Ct in Lincoln, CA. Tickets are $25 + on Eventbrite.
About this event
A 90-minute session of Yoga Nidra focuses on renewal through yogic sleep.
Full description from organizerShow less
Give yourself a gift of 90 minutes dedicated to renewal with yogic sleep or Yoga Nidra. Date: Oct 25th Timings: 3-4:30pm PT YOGA NIDRA🌿 Sleep is an essential part of our daily routine—we spend nearly one-third of our lives sleeping. Quality sleep, and getting enough of it at the right time, is as essential to our well-being as food and water. Sleep plays a vital role in many brain functions, including how nerve cells (neurons) communicate with one another. Although we may appear to be at rest, the brain and body remain remarkably active during sleep. Without adequate sleep, our brain cannot effectively form and maintain the pathways that support learning, memory, concentration, creativity, quick responses, mood and immune functions. ✨ Highlights: • Calming Yoga Sequence • Mudra • Guided Breathwork • Yoga Nidra or Yogic Sleep is a form of guided relaxation 🧘♀️Leave feeling lighter, calmer and refreshed. Join us for an afternoon of relaxation, declutter your mind to heal and thrive 🌱
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Details
- When
- Sun, Oct 25, 2026 · 3:00 PM (PDT)
- Where
- 530 Post Ct
- Address
- 530 Post Court, El Dorado Hills, CA 95762
- Price
- $25 +
- Genre
- Wellness Classes
- Weather
- 72°F · Partly cloudyForecast at 3:00 PM (PDT)
Questions
- When is Yoga Nidra?
- Sun, Oct 25, 2026 at 3:00 PM PDT.
- How much are tickets for Yoga Nidra?
- Tickets are $25 +.
- Where is Yoga Nidra?
- 530 Post Ct, 530 Post Court, El Dorado Hills, CA 95762, Lincoln, CA.
- Where can I buy tickets for Yoga Nidra?
- Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.