Autumn Silent Simplicity Retreat

A 2.5 hour morning retreat overlooking the Shoyoan Teien Zen garden, Middletown, CT. Open to the public. Enrollment closes 10/10. Feeling overwhelmed or mentally cluttered? Step into a morning of stillness. Join us for a 2.5-hour Autumn Silent Simplicity Mindfulness Retreat, a peaceful morning of meditation, reflection, and quiet presence set against the beauty of the season. Sunday, October 11, 2026 9:00 – 11:30 AM (arrival 8:30 – 8:50 AM) Middletown, CT – Mansfield Freeman Center for East Asian Studies This retreat includes: • Simple, guided sitting meditation (Six Points of Posture) • Gentle walking meditation • Noble silence throughout No experience needed. Open to all. This is not about religion or belief. It is about the human practice of mindfulness—being present, aware, and at ease. Whether you are new to meditation or have an established practice, this morning offers space to: • Clear the mind and restore focus • Reduce stress and reconnect inwardly • Experience a deeper sense of calm and clarity You’ll practice in a quiet, beautiful setting overlooking the Shoyoan Tien Zen garden—an ideal environment to slow down and reset. Enrollment is limited. Pre-registration is required. Registration closes October 10. No walk-ins. To learn more and to enroll directly on our website, websearch "Buddhist Faith Fellowship", and then look under the COURSES tab. Reserve your spot today.