October Community Breathwork

As we ease into the cooler months, let's tap into the life force of the breath and use it as a portal to gather, connect, and go inward. Step into a transformative journey through Conscious Connected Breathwork, a powerful practice that helps you tap into the innate wisdom of your breath to release stress, stored emotions, and limiting patterns. Guided by your breath, you'll uncover what you're ready to let go of and create space for. Facilitated in a safe, trauma-informed space, you'll leave feeling clearer, more resourced, and deeply rooted in your body. This will be warm and welcoming, no experience needed. Come as you are. Please bring a mat, water, and a blanket. Kimberly Fondu breathwork