Yoga: Moving Into Divine Feminine

Join us for a community yoga session to release, reconnect and realign yourself through intentional movement and breath. Join us for an intimate 50-minute yoga experience created as a safe space to move, feel, express, and release whatever you may have been carrying within. We’ll begin with Moon Salutations from Hatha yoga, using the rhythm of the practice to connect with the body, breath, and the softer, more receptive aspects of our energy. From there, we’ll slow down into Yin Yoga, creating space to turn inward, listen, and gently meet whatever is asking to be felt. Come ready to move. Come ready to feel. Come ready to release let the divine within you. No prior yoga experience is necessary. This is not about perfect poses or looking a certain way. It’s an invitation to explore: ✨ What has your body been wanting to say? ✨ What emotions have you been holding back? ✨ Where are you ready to soften, surrender, or let go? ✨ What would it feel like to give yourself permission to take up space? Throughout the practice, you’ll be invited to explore movement beyond traditional alignment — perhaps through intuitive movement, sound, breath, stillness, or simply allowing your body to move in the way it naturally wants to. Your voice is welcome here. Your body is welcome here. Your emotions are welcome here. There is nothing you need to fix or force. Together, we’ll create a small and intentional space where you can begin to release what has been held within and reconnect with the wisdom of your body. Together, we will move through: 🌿 Grounding & Connection (5 minutes) Arrive, settle into the space, and connect with your intention for the evening. 💃 Yoga (45 minutes) Relax deeply as you are guided through an immersive sound experience using healing vibrations and calming frequencies to support relaxation and restoration. ✨ Unwind & Reflect Close the evening with quiet reflection, rest and an opportunity to connect with yourself and the community. What to Bring ✨ Yoga mat ✨ Water bottle ✨ Comfortable clothing ✨ An open heart and willingness to receive 💫 Donation-Based This community gathering is offered with the intention of making sound healing accessible and welcoming. A suggested donation of $15 helps support the offering, preparation, instruments, and continued creation of intentional wellness spaces. It is welcomed but not expected. About the Facilitator Ljos Lee is a sound healer, yoga teacher, and relationship life coach dedicated to creating safe and nurturing spaces for self-exploration, rest, and reconnection. Through sound, presence, and intentional community gatherings, Ljos invites others to slow down, listen inward, and reconnect with their own inner wisdom. 📧 [email protected] Instagram: @thisisljos About The Lovely Lotus Founded in 2020 by Lizette Flores, The Lovely Lotus was created as a sanctuary for spiritual growth, benefiting both herself and her community. What started as a quaint, hidden shop in Redlands swiftly blossomed into a beloved local treasure, celebrated for its welcoming energy, cozy ambiance, and enchanting blend of earthy and floral fragrances. Today, The Lovely Lotus thrives as a lively space brimming with sacred herbs, artisanal jewelry, candles, and one-of-a-kind finds. We take pride in serving the Redlands community and warmly invite you to come and experience the magic yourself. https://www.mylovelylotus.com/ Instagram: @thelovelylotusshoppe