Wellness Classes — Wellness & Mindfulness in Rochester, NY
Upcoming wellness classes wellness & mindfulness events.
FreeTue, Nov 10 · 9:00 AM
Anti-Stigma Training: Uprooting Stigma—Addressing It to End It
111 Westfall Rd
Free
FreeWed, Nov 11 · 12:00 PM
Reclaim Your Calm: A Working Mom's Guide to Self-Care - Rochester
Rochester
Free
FreeThu, Nov 12 · 12:00 PM
Added vs. Natural Sugars Lunch and Learn
Abundance Food Co-op
Free
FreeFri, Nov 13 · 9:30 AM
Power Vinyasa Flow at Vibrant Light Living Center
1350 Stanton Ln
Free
Sat, Nov 14 · 10:00 AM
Yoga & Meditation
1515 South Ave
$12.51 +
FreeSold outWed, Nov 18 · 9:00 AM
Adult Mental Health First Aid Training
Common Ground Health
Free
Wed, Nov 18 · 5:30 PM
How to Stop Carrying the Household Alone
The Hive ROC
See listing
Sun, Nov 22 · 11:00 AM
Bend + Blaze - Yoga at Green Comfort Dispensary with Fearless Flow
Green Comfort
$25 +
FreeTue, Nov 24 · 9:00 AM
Youth Mental Health First Aid Training
Common Ground Health
Free
Tue, Nov 24 · 6:00 PM
HEROBOARD PILATES™ Collaboration Pop-Up Class
Lumos Infrared Sauna + Cold Plunge Studio
$0 +
FreeThu, Nov 26 · 8:00 AM
5th Annual Glutesgiving Charity Workout
ROC STRONG CLUB
Free
FreeWed, Dec 2 · 9:00 AM
Monroe County Opioid Epidemic, Overdose Awareness, and Naloxone Training
Monroe County Health Department
Free
FreeThu, Dec 3 · 9:00 AM
Youth Mental Health First Aid Training
Common Ground Health
Free
FreeThu, Dec 3 · 12:00 PM
Heart Health Lunch & Learn
Abundance Food Co-op
Free
Sun, Dec 6 · 1:00 PM
The art of nourishment
Vital Garnish
$50 +
Sun, Dec 13 · 10:00 AM
Cozy Winter Reset: Gentle Yoga Flow and Live Sound Experience
Yoga Love of Honeoye Falls
$48.80 +
Sat, Jan 23 · 1:00 PM
Wholly You 2027!
199 E Manitou Rd
$87.21 +