Wellness & Mindfulness in Rochester, NY
Upcoming wellness & mindfulness events.
AllConcerts & Live MusicTheater & Performing ArtsComedyFestivalsExhibitions & ArtMuseums & HeritageFood & DrinkMarkets & FairsSports & FitnessFamily & KidsNightlife & ClubbingHiking & OutdoorsWorkshops & ClassesTalks & LecturesMovies & FilmCommunity & SocialBusiness & NetworkingWellness & MindfulnessSeasonal & HolidayLiteraryLGBTQ+Speed Dating & SinglesConferences & SummitsGamesEsports
FreeThu, Dec 3 · 9:00 AM
Youth Mental Health First Aid Training
Common Ground Health
Free
FreeThu, Dec 3 · 12:00 PM
Heart Health Lunch & Learn
Abundance Food Co-op
Free

Sat, Dec 5 · 8:00 AM
AHA ACLS Refresher Training - 12/5/2026
Penfield Webster Emergency Medical Services
$0 +
FreeSat, Dec 5 · 10:00 AM
Early Winter in Highland Park: A Guided Tour
399 Reservoir Ave
Free

Sun, Dec 6 · 1:00 PM
The art of nourishment
Vital Garnish
$50 +

Tue, Dec 8 · 5:30 PM
When the Holidays Feel Different: Navigating Grief & Loss
Mental Health Association of Rochester / Monroe County, Inc.
$0 +

Sat, Dec 12 · 9:00 AM
AHA CPR & AED Training - 12/12/2026
Penfield Webster Emergency Medical Services
$0 +

Sat, Dec 12 · 11:30 AM
Monthly Energy Reset
Frequency Wellness Space
See listing

Sun, Dec 13 · 10:00 AM
Cozy Winter Reset: Gentle Yoga Flow and Live Sound Experience
Yoga Love of Honeoye Falls
$48.80 +

Sat, Jan 23 · 1:00 PM
Wholly You 2027!
199 E Manitou Rd
$87.21 +