Wellness Classes — Wellness & Mindfulness in Salt Lake City, UT
Upcoming wellness classes wellness & mindfulness events.

Fri, Oct 16 · 6:30 PM
BREATHWORK + SOUND BATH with Letia Perry
Crystal Tones
$25 +

Sat, Oct 17 · 9:00 AM
Decompress and Reset Yoga with Courtney
Jade Bloom Essential Oils and Natural Products
$20 +

Sat, Oct 17 · 6:00 PM
Awakening Shakti- An Autumn Feminine Embodiment Exploration
Divine Yoga Studios
$52.34 +
FreeSun, Oct 18 · 10:30 AM
btone Pilates Experience on the Mat
The Grandview at Millcreek Common
Free
FreeSun, Oct 18 · 11:30 AM
"Hold my beer" Free Yoga at 2 Row Brewing
2 Row Brewing
Free

Mon, Oct 19 · 5:30 PM
Nature-based Mindfulness
Swaner Preserve & EcoCenter
$25 +

Thu, Oct 22 · 7:30 AM
CEN Review 2-Day Course
HCA Center of Clinical Advancement
$100 +
FreeThu, Oct 22 · 6:30 PM
Music-Infused Yin Yoga with Doug
Jade Bloom Essential Oils and Natural Products
Free
FreeFri, Oct 23 · 9:00 AM
A Peaceful Sound Bath Meditation in the Garden
Conservation Garden Park
Free

Fri, Oct 23 · 7:00 PM
Cauldron Candle + Wax Charm Circle
Pantry Products | Maven District
$44.52 +

Fri, Oct 23 · 7:00 PM
Sacrament Yin Yoga & Sound Immersion
Salt City Sanctuary
$27.45 +

Sat, Oct 24 · 2:00 PM
Stitch & Soothe Herbal Comfort Bag
422 W 900 S
$33.85 +
FreeSun, Oct 25 · 5:00 PM
Cider & Sound Bath: Hunter’s Moon Ceremony
Murray Park
Free
FreeTue, Oct 27 · 5:00 PM
Thrive Through The Holidays with Drug-Free Wellness
Eternum Longevity Center
Free

Wed, Oct 28 · 6:30 PM
Heartsaver CPR/AED
South Jordan Fire Station #62
$25 +
FreeFri, Oct 30 · 9:00 AM
Yoga in the Garden
Conservation Garden Park
Free

Sat, Oct 31 · 10:00 AM
SLC Halloween Mat Party: Pilates Remixed! A btone Experience on the Mat.
Second Summit Hard Cider Co.
$12.51 +

Tue, Nov 3 · 7:00 PM
Therapeutic Breathwork: A Nervous System Reset
Salt Lake Power Yoga
$39.19 +

Wed, Nov 4 · 6:00 PM
Wellness Wednesday — Yoga
La Caille, 9565 Wasatch Boulevard, Sandy, UT, USA
$16.12 +

Wed, Nov 4 · 6:30 PM
Women's Circle
Wasatch Hollow Preserve
$52.92 +
FreeThu, Nov 5 · 6:30 PM
Music-Infused Yin Yoga with Doug
Jade Bloom Essential Oils and Natural Products
Free

Fri, Nov 6 · 6:30 PM
Pickleball, Perreo & Prosper SLC
Highland Park
$10 +
FreeSat, Nov 7 · 8:00 AM
ACTV Studio IRL: Vuori Station Park x StudioNine
Vuori- Station Park
Free
FreeSat, Nov 7 · 10:00 AM
Rise and Resonate: Live and Recorded Music Meditation (Saturday Reset Pt 1)
Jade Bloom Essential Oils and Natural Products
Free