The Threshold: Somatic + Subconscious Journey

An in-person, group experience for high performers ready to stop pushing through and start leading from clarity, confidence, and self-trust. ✨THE THRESHOLD: Cross from Self-Doubt into Confident Clarity✨ A 3hour, in-person, group experience for high performers ready to stop pushing through and start leading from clarity, confidence, and self-trust. 🧘🏽‍♀️Somatic Movement 🌬️Circular Breathwork ✨Clinical Hypnosis 🔮Sound Healing 🤗Community Connection https://www.juliabalto.co/thethreshold THIS IS FOR YOU IF: • You're high-functioning on the outside and running on fumes underneath. You get it done, all of it, always. But your mind rarely shuts off, and the doubt and overthinking have gotten louder than you'd like to admit. • You've done the mindset work, but your body hasn't caught up. You know the right thoughts. You've read the books and maybe done therapy. But your nervous system still defaults to pressure, perfectionism, and "not enough." • You can feel a new chapter coming, and you want to walk into it on purpose. Something has shifted. The vision may still be a little foggy, but you're done letting fear set the pace. You want to move forward clear, grounded, and fully yourself. WHAT TO EXPECT • 3pm Arrival and settling into our space • 3:15pm Group Agreements and Connection to create a brave space for deep work and connect with other like minded humans • 3:45pm Somatic Movement to gently leave the swirl of your mind and land back in your body and the present moment, the place of infinite possibility. • 4:15pm Active, Circular, Breathwork to clear out the stagnant emotion that's been building up and release the outdated beliefs and stories that were maybe never even yours to begin with. • 4:45pm Clinical Hypnotherapy and Sound Healing to identify the exact next steps to confidently and authentically bring your vision to life and lock in your new identity at a subconscious level. • 5:15pm Sharing, connection, and snacks to land back in our bodies and integrate all that you've moved and changed. • 5:45pm Closing and Final Connection https://www.juliabalto.co/thethreshold WHY NOW: As Autumn arrives, nature doesn't ask the Earth to keep producing. Autumn is a season of change. Harvesting what's been grown, clearing what is no longer needed, fortifying for the coming winter. You're being asked to do the same thing, in your body, not just your mind. THE THRESHOLD is a 3-hour group journey to embody your inner Autumn so you can walk into your next season clear, fortified, and Authentically You.