Full Moon Ceremony Rooted in Gratitude | Beaver Moon

Join us in person a grounding moon ceremony using movement, meditation and sound to reconnect you with gratitude, stability and calm. Full Moon Ceremony Rooted in Gratitude | Beaver Moon Join Sat Ram Kar and Sabrina at Feel Good Fitness for Rooted in Gratitude, an intimate 60 minute experience held within the Beaver Moon window. This ceremony brings together intentional movement, conscious breath, guided meditation and restorative sound to help you slow down, reconnect and reset. Each Feel Good Frequencies gathering is created around the season and has its own emotional intention, movement practice and sound journey. This month includes: · Grounding through the feet, hips and spine · Heart centered breathing · Guided gratitude meditation · Low frequency sound immersion · Carry Forward intention card · Soft chime integration. Don’t miss out on this heartfelt experience!