Return Home to Self

A 3-hour retreat to reconnect with your body, regulate your nervous system and come home to yourself. Return Home to Self Join us in person for Return Home to Self . An Embodiment Retreat, a nuturing space to to slow down, reconnect with your inner wisdom and remember the essence of who you are. Step away from the demands of everyday life and give yourself permission to pause, breathe and simply be. Through a blend of restorative and transformative practices, you'll be guided back to a place of calm, clarity, and connection, leaving feeling grounded, revitalised and deeply at home within yourself. During our time together, we will experience: • Meditation • Breathwork • Visualisation • Journaling • Embodiment Movement Meet Your Facilitators Shirley is a Somatic Transformation Coach who supports women to reconnect with themselves, rebuild self-trust and feel guided through times of change. Gaby is a yoga teacher who supports people to turn inwards, to feel what they feel rather then how they look in postures, creating a connective and comfortable space to be. Charlotte is a sound, voice and feminine embodiment facilitator who creates spaces for woment to slow down, reconnect with themselves and come alive.