For the woman who holds it all together. One Sunday to put it all down.
Wellness Classes- When
- Australia/Melbourne (GMT+11)
- Where
- Botanicah48 Commercial Road, Prahran, VIC 3181
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For the woman who holds it all together. One Sunday to put it all down. takes place on Sun, 8 Nov 2026 at 12:30 pm (GMT+11) at Botanicah in Melbourne, VIC. Tickets are $156.96 + on Eventbrite.
About this event
Cass Brookes hosts an afternoon session in Prahran on November 8, 2026, featuring guided practices, meditation, and networking for women.
Full description from organizerShow less
You hold the family. The business. The team. Even the group chat. Who holds you? One Sunday afternoon where you are the one being held. Limited to 60 women. Early bird $147 until 25 October. Capable. Successful. Exhausted. You hold the family. The business. The team. Even the group chat. Who holds you? One Sunday afternoon where you are the one being held. You don’t have to know how to choose yourself yet. You just have to be willing to start. Nobody asks the woman who looks like she has it all together if she’s okay. You’ve spent so long making sure everyone else is okay. Here, you can tell the truth about how you are. You can be proud of the life you’ve built and still miss yourself in it. Come as you are. We’ve made room for you. THE TRANSFORMATION By 6pm expect to feel… Like your body has finally exhaled. Known, not just admired. In touch with what you actually want. Connected to other women who get it. Clear on your next step towards the peace you crave and the power you’ve forgotten is yours. Still you. With more room to breathe. Everyone asks how you do it. Nobody asks what it costs you. You’re tired in a way sleep doesn’t touch. And asking for help feels harder than carrying it all. Somewhere along the way, one question went quiet: What about me? This afternoon, you get to set it down. Four phases. One way home. The Covering See the roles and stories you’ve mistaken for yourself. The Unravelling Name what “I’m fine” has been hiding. The Uncovering Listen to your body. Find your voice. Rebuild self-trust. Living Uncovered Take one clear step into a life that feels like yours. Power · Peace · Connection Power Keep your dreams big. Practise choosing courage over fear and self-doubt. Peace Make room to exhale. Tools to settle your body and be present in your life. Connection Be seen without having to hold it all together. Nervous system regulation · Guided meditation · Somatic tools · Manifestation · Reflection · Interactive exercises · Community · Genuine networking I built Uncovering because I needed it too. I'm Cass Brookes, the founder of Uncovering. I had the family, success and security. I held it all together and lost touch with myself. When my nervous system went into overdrive, I could no longer ignore what my body had been telling me for over a decade: it was time to come home. Uncovering is the space I wish I’d had then. Somewhere to pause, listen and find my way back. Now, I get to hold that space for you. Welcome home. Before you arrive Sunday 8 November 2026 12:30pm arrival for a 1pm start. Session until around 5pm, with connection until 6pm. Botanicah, 48 Commercial Road, Prahran. Join the 60 founding women of Uncovering Her. Guided practice, genuine connection and light refreshments. Women aged 18+. Early bird $147 + booking fees until 25 October 2026. $247 + booking fees from 26 October 2026. Once the 60 places are gone, they’re gone. No refunds. There are 60 places. Early bird closes 25 October. Make room for her. More details: https://www.uncovering.com.au/uncovering-her
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Details
- When
- Sun, 8 Nov 2026 · 12:30 pm (GMT+11)
- Where
- Botanicah
- Address
- 48 Commercial Road, Prahran, VIC 3181
- Price
- $156.96 +
- Genre
- Wellness Classes
Questions
- When is For the woman who holds it all together. One Sunday to put it all down.?
- Sun, 8 Nov 2026 at 12:30 pm GMT+11.
- How much are tickets for For the woman who holds it all together. One Sunday to put it all down.?
- Tickets are $156.96 +.
- Where is For the woman who holds it all together. One Sunday to put it all down.?
- Botanicah, 48 Commercial Road, Prahran, VIC 3181, Melbourne, VIC.
- Where can I buy tickets for For the woman who holds it all together. One Sunday to put it all down.?
- Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.
