Workshop 2: Prioritising Health with Maxi Ducer

Join us at I Am That Studio for a midweek workout, snacks and refreshments, followed by an honest conversation about prioritising health. Join Sista Sista at I Am That Studio for a midweek evening of movement, connection and women’s wellbeing. We’ll begin with an accessible mat-based workout featuring practical exercises you can continue at home, lead by @Maxiducer. Afterwards, enjoy light snacks and refreshments while taking part in an honest conversation about prioritising your physical and mental health amid the busyness of everyday life. No previous fitness experience is required. Come ready to move, recharge and connect with other women in a relaxed and supportive space. Places are limited, and registration is required to secure your spot.