Present Hands Workshop

Present Hands is a gentle collaboration between BronTee Meditation and Grounded By Designs, designed to learn the practice of mindfulness through the tool of clay. Join Bron for a slow and grounding workshop where mindfulness meets clay. In this intimate session, we’ll explore the gentle art of staying present: through breath, body, and creative process. Bron, of Brontee Meditation, will guide you through foundational mindfulness practices to help settle into the space. From there, you’ll move into a hands-on clay immersion, where you’ll be invited to create intuitively, noticing how your attention moves and softens as you shape with your hands. No experience with meditation or clay is needed. You’ll be supported to go at your own pace, with simple practices to return to if your mind wanders. This isn’t about perfect pieces, it’s about making space for yourself, staying with the moment, and enjoying the ritual of creating something from nothing. About the workshop Investment: $45 per person All materials included (please note there is no firing included, this session is about the experience) You’ll leave with simple mindfulness tools you can return to at home, along with the quiet satisfaction of getting messy with your hands. If you’re looking for a workshop where you can make pieces to fire and finish, Coffee & Claytime runs more regularly and may be a better fit. Perfect for • Anyone feeling overstimulated or disconnected • People seeking a tactile entry point into mindfulness • Those craving space to create without pressure or expectation Held in the Grounded By Designs studio within MOA & co, Carrington.