The Universe has your back- 12 Month Meditation Container

Each month, you are invited into a 75-minute guided meditation experience held in a safe, nurturing space. Through breath, sound, visualisation and energetic guidance, we will explore a different theme to support your spiritual growth, emotional wellbeing, and inner alignment. This is a space to: ✨ Quiet the mind ✨ Reconnect with your inner wisdom ✨ Release fear and self-doubt ✨ Strengthen trust in yourself and the universe ✨ Feel held, supported, and deeply guided APRIL — Clearing Energetic Blocks This month, we journey into the gentle yet powerful process of clearing what no longer serves you. So often, we carry old stories, emotional residue, and energetic cords that quietly keep us stuck… holding us back from the life we’re calling in. In this meditation, you’ll be guided to lovingly release these layers — creating space for clarity, lightness, and new possibilities to flow. Through sound, breath, visualisation and energetic guidance, you’ll be supported to: • Release stored emotions and outdated patterns • Clear energetic attachments and cords • Let go of limiting beliefs and old identities • Reclaim your energy and personal power • Create space for alignment, expansion, and ease This is your invitation to soften, to cleanse, and to come back home to yourself — lighter, clearer, and more open to receive. ✨ You don’t need to have it all figured out. You just need to remember — the universe has your back. ✨ JANUARY Connection to Your Guides Opening the channel. Grounding, protection, meeting your support team, receiving guidance for the year ahead. FEBRUARY Opening the Heart & Self-Love Softening self-judgement, cultivating compassion, deepening love for self and others. MARCH Trust & Surrender Letting go of control, releasing fear, learning to trust divine timing and the unfolding path. APRIL Clearing Energetic Blocks Releasing old stories, emotional baggage and energetic cords that no longer serve. MAY Inner Child Healing & Reparenting Meeting your inner child, offering safety, love and validation, healing early wounds. JUNE Strengthening Intuition & Inner Knowing Learning to recognise intuitive signals, body wisdom, and inner guidance. JULY Nervous System Regulation & Safety Creating inner safety, calming anxiety, restoring balance through breath, sound and embodiment. AUGUST Calling in Abundance & Receiving Releasing scarcity, opening to receive support, love, money and opportunities with ease. SEPTEMBER Embodiment & Grounded Presence Dropping out of the mind and into the body, anchoring spiritual insight into daily life. OCTOBER Boundaries, Protection & Sovereignty Strengthening energetic boundaries, reclaiming personal power, standing in truth. NOVEMBER Purpose, Vision & Soul Alignment Connecting with soul purpose, future timelines, and aligned next steps. DECEMBER Integration, Gratitude & Trusting the Path Reflecting on the year, integrating growth, cultivating gratitude, and deepening trust in life