Chair Pilates ~ come and try over 55s
Chair Pilates ~ come and try over 55s takes place on Sun, 20 Sept 2026 at 11:30 am (GMT+8) at Fremantle Library - Mardoo Room in Perth, WA, and runs until Sun, 11 Oct at 12:30 pm. Entry is free; the listing is on Events.
About this event
Instructor Christiane McDougall leads low-impact Chair Pilates classes featuring sitting and standing exercises. Participants explore body awareness while performing everyday movements with ease during these sessions.
Full description from organizerShow less
Chair Pilates is designed to heighten body and movement awareness. Instructor Christiane McDougall will encourage you to think about how you perform everyday movements with ease. These low-impact classes include both sitting and standing exercises. Please ensure you are fit and healthy enough to participate. If you are unsure, we recommend seeking your doctor’s advice before joining. Sundays 20, 27 Sept + 4, 11 Oct | 11.30am-12.30pm | Free, booking essential
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Details
- When
- Sun, 20 Sept 2026 · 11:30 am (GMT+8) · until Sun, 11 Oct at 12:30 pm
- Where
- Fremantle Library - Mardoo Room
- Address
- 151 High St, Fremantle WA 6160, Australia
- Price
- Free
Questions
- When is Chair Pilates ~ come and try over 55s?
- Sun, 20 Sept 2026 at 11:30 am GMT+8.
- How much are tickets for Chair Pilates ~ come and try over 55s?
- Entry is free.
- Where is Chair Pilates ~ come and try over 55s?
- Fremantle Library - Mardoo Room, 151 High St, Fremantle WA 6160, Australia, Perth, WA.
- Where can I buy tickets for Chair Pilates ~ come and try over 55s?
- Tickets are sold on Events. This page links straight to that listing; no tickets are sold here.
- What time does Chair Pilates ~ come and try over 55s end?
- It runs until Sun, 11 Oct at 12:30 pm.