November 2026 - Floating Hammock Sound Bath & Meditation

Relax in a floating hammock sound bath and be guided through a symphony of soothing sounds such as crystal bowls, chimes, drums & nutshells. Arrive 10min early to get set up & be ready to immerse yourself in absolute bliss. You will have 3 choices to choose from: • Low floating hammock • Comfy cloud (large foam crash mat) • Supported by the earth with a designated mat. We will start with a guided meditation and then you will be bathed in vibrations to wash over you, taking you on a journey of awakening the soul & deep relaxation. A mix of crystal singing bowls, rain sticks, wind chimes, ocean drum & nut percussions will help you release what no longer serves you and promote a sense of peace. What to bring with you: • Wear comfortable clothing. Loose fitting is better. Please no zips, belts or buckles as they can damage the hammocks. • Bring a water bottle for hydration. • Pack a blanket, small pillow & eye mask. You may wish to bring a journal to capture your experience and thoughts afterwards. A few tips for you: • No experience is needed - just an open mind to welcome pure bliss. • Arrive early so you have time to settle in & get comfortable. • Have a light meal beforehand. • Avoid caffeine or stimulants a few hours prior. • Sharing your experience with others afterwards is a great way to welcome community. Benefits of a floating sound bath: • Deep relaxation & stress relief. • Reduce anxiety & soothing of the nervous system. • Healing frequencies helping you release emotional blockages. • Improved circulation & muscle relaxation. • Improved sleep quality. • Increased focus & clarity. • Lowering of stress hormones & improved mood. • Deeper connection into your journey of self care. Enjoy some herbal tea to finish your amazing experience and chat with like minded souls!