The Sacred Shift

The Sacred Shift Pause. Realign. Reconnect. A half-day wellness retreat designed to nourish your mind, body and soul. Step away from the demands of everyday life and give yourself permission to slow down, rest and reconnect. The Sacred Shift brings together gentle movement, deep relaxation, sound and self-discovery in a warm and welcoming environment. Through Yin Yoga, Yoga Nidra, Sound Healing, a Cacao Ceremony and an Introduction to Astrology, you’ll be guided through a restorative journey of reflection and inner connection. Whether you’re navigating change, seeking clarity, feeling overwhelmed or simply longing for time to yourself, you are warmly invited to join us. Come as you are. Leave feeling rested, nourished and inspired. Your Retreat Includes • Gentle, restorative Yin Yoga • Deep relaxation through Yoga Nidra • Immersive Sound Healing • Heart-centred Cacao Ceremony • Introduction to Astrology • Light finger food and refreshments • Space for connection and reflection What to Bring Please bring: • A yoga mat • Water bottle • Notebook or journal and pen • Blanket, pillow or additional cushioning • Yoga bolster or rolled blanket, if available • Eye mask, warm socks and comfortable layers During Yoga Nidra and Sound Healing, you’ll spend time resting on the floor. Bring whatever you need to create a warm, comfortable and supportive resting space. Event Details Sunday, 29 November 2026 10:30 am–2:00 pm Honeyeater House 10 Welcome Meander, Harrisdale, WA Early Bird: $111 Limited to the first eight bookings. General Admission: $119 Spaces are limited to create an intimate and nurturing experience. Meet the Women Behind The Sacred Shift Bec – Yoga Therapist Bec brings the nurturing practice of therapeutic yoga, guiding you through gentle movement, mindful breathing and deep relaxation to support balance and wellbeing. Gezala – Astrology Gezala shares her passion for astrology, offering insights and fresh perspectives to encourage self-reflection, personal discovery and a deeper understanding of life’s journey. Nadia – Sound Healing Nadia creates immersive sound experiences using soothing sounds and vibrations to encourage relaxation, stillness and inner connection. Together, we invite you to step away from the busyness of everyday life, reconnect with yourself and create space for meaningful change. Your Sacred Shift begins here. Reserve your place today.