Ginger Compress, Cranio & Sound Healing 2.0

Designed for couples & friends this event helps: • Foster Connection & Intimacy • Reveal The Dynamics of Therapeutic Touch • Resets the Adrenals & Kidneys • Soothes an Exhausted Nervous System • Develops Fundamental Resources for Health We'll explore the HPA axis, the primary mechanism governing your bodies response to stress. Together with your partner/friend you'll apply heat to the kidneys and adrenals assisting a shift from fight/flight (protection) mode into rest/digest (connection) mode. Together with Sound Healing and the powerful effective principles of Biodynamic Craniosacral Therapy, both you & your partner/friend will experience how connection can not only be sustained but also involve depth and profound health. What You Can Expect • Nourishing ginger compress vitalising adrenals • Easy to Apply Craniosacral Therapy Principles • An Immersive Reset for the Nervous System • Deeply Soothing & Uplifting Sound Healing Frequencies with Crystal Bowls, Koshi Chimes & Vocals • Experience a Timeless State of Being - a Foundation for Health • Reconnect with your Bodies Natural Health • Shift from Exhaustion to Deep Rest • Reduce symptoms of anxiety, headache, stress, and chronic stomach pain, jaw tension and sleep issues Your Hosts Jhana Bowen: Jhana brings a rich depth of training & experience in Biodynamic Craniosacral Therapy, Kahuna, Remedial Massage, Art Therapy, Meditation & Painting. Offering an embodied, soul-full, intuitive approach to assist in a gentle and non-invasive integration of body, emotion and psyche. Jhana's compassionate presence is generous, authentic and non-judgmental. With more than two decades of experience in private practice, clinical and corporate work. Amy Sorensen: Amy is a talented massage therapist, somatic and art therapist, yoga and movement guide, with 20 years experience working closely with the body and its innate capacity for healing. Passionate about the connection between body / mind, and spirit, Amy weaves together sound, voice, movement, creative expression, and embodied awareness to support people in reconnecting with themselves in coming home to their true nature and the bodies natural intelligence. Through crystal bowl sound healing and singing, she creates grounding and nurturing spaces for presence, healing, and deep inner connection. Investment: $35 Online $40 Cash at the Door What to Bring: • Wear loose comfortable clothing • Water bottle • Blanket/shawl • Cushion - for a pillow • Warm Socks • 2x Hand Towels (not tea towels- for draping over the kidneys) • 1 Bath Towel (keeps hand towels warm)