Mums & Bubs Yoga | Wednesdays 10am in Cooroy

Let's flow and stretch at Mums & Bubs Yoga. Enjoy a slow and gentle yoga practice and connect with other local Mums. Connect with other mums while practicing gentle yoga postures designed for postpartum bodies. This 45 minute class gives you the opportunity to prioritise self-care and find balance in early motherhood. Bring your bub, and let them feed, sleep, play, as you explore movement and unravel tension from your body. This is a friendly and welcoming space, where there's no pressure to join in with everything. Come and try it out - this class will leave you feeling nourished and relaxed. Subsidised by the Noosa Council Living Well program, each session is only $12, or book in 4 week blocks for $40. No experience necessary. Please bring a yoga mat. Venue: Cooroy Uniting Church Hall, 51 Maple Street, Cooroy. Please follow the steps / ramp down to the hall entrance. Parking: There are parking spaces on the street.