RISE: Success Without Self-Sacrifice

RISE: PRESENTED BY RE NU An honest evening on women’s health and sustainable success, in conversation with Katie Martin & Dr Victoria Phan. Date and location 26 November · 6:00 pm to 9:00 pm Forum, Double Bay RISE · The first RE NU Conversation. What does it look like to keep rising without leaving yourself behind? Rising doesn’t mean pushing harder. RISE is an honest evening for women who want to keep growing without losing their health, energy or sense of self. You’ll hear from two voices who see what sustained pressure does to a woman, and you’ll take one sustainable change home. Your hosts and speakers: Katie Martin Success Without Self-Sacrifice Why capable women are slow to notice exhaustion, how success becomes tied to self-worth, and why recovery belongs inside success rather than after it. Dr Victoria Phan, Nuvo Health, What Stress Is Communicating Through the Body What may be happening biologically when you’re “managing, but don’t feel like yourself”: stress, hormones, sleep and energy across life stages. Georgia Malins, Founder of re nu, host and moderator. The evening • 6:00 pm. Arrival, drinks and bites. Choose where you are rising, and where you need more support. • 6:30 pm. A quick welcome from Georgia Malins. • 7:20 pm. A fireside conversation with Katie & Victoria. • 7:53 pm. A guided reflection, the Sustainable Success Audit, then time to connect. • 8:15 pm. Close with informal conversation. Also included for every guest: a women’s health check with Nuvo Health and take home goodie bags from our partners. Who is the evening for? Women who are capable on paper and want to feel it underneath too. All stages of life are welcome. About re nu health. RE NU is a digital sanctuary and wellness club for women, built on the belief that true renewal happens at your core. Women choose the chapter of life they are in and are supported by experts and a small circle of women going through it with them. RISE is the first time we meet in person, ahead of our Founding Circle opening. Scan the code on the night to join the waitlist. Good to know • Limited guests & tickets available. • Talks are general education and do not replace individual medical advice. • Parking available at Woolies Car Park - Double Bay.