Wellness & Mindfulness in Sydney, NSW
Upcoming wellness & mindfulness events.
AllConcerts & Live MusicTheater & Performing ArtsComedyFestivalsExhibitions & ArtMuseums & HeritageFood & DrinkMarkets & FairsSports & FitnessFamily & KidsNightlife & ClubbingHiking & OutdoorsWorkshops & ClassesTalks & LecturesMovies & FilmCommunity & SocialBusiness & NetworkingWellness & MindfulnessSeasonal & HolidayLiteraryLGBTQ+Speed Dating & SinglesConferences & SummitsGamesEsports

Wed, 28 Oct · 6:30 pm
Soulful Sound Immersion October
True Woo Studio
$30 +

Wed, 28 Oct · 6:30 pm
W3 Exploring Coherence
Berry Hall, Tramshed Arts and Community Centre
$15 +

Wed, 28 Oct · 6:30 pm
Women's Circle, Manly - The Stories We Carry
Local Kind
$28 +

Wed, 28 Oct · 6:30 pm
Just Breathe: A Monthly Evening of Breath, Sound & Nervous System Reset with Laura Gutierrez
ReFigure Chiropractic Health Centre
$119 +

Wed, 28 Oct · 6:30 pm
Sound and Gong bath
Bondi Pavilion
$45 +

Wed, 28 Oct · 7:00 pm
BODY FREQUENCY | IMMERSIVE PILATES & SOUND HEALING
Westfield Sydney
$91.31 +

Wed, 28 Oct · 7:30 pm
VIP Breakthrough Breathwork Evening
Port Hacking Community Centre
$40 +

Wed, 28 Oct · 7:30 pm
The Evening Apothecary
Marou Home
$50 +

Wed, 28 Oct · 7:30 pm
Copy of Copy of Copy of Cacao Ceremony & Sound Healing
Avalon Yoga Co Op.
$15 +

Thu, 29 Oct · 9:00 am
Quantum Rehab + GTK: Exploring Power Mobility (Sydney)
GTK Sydney
$25 +

Thu, 29 Oct · 12:30 pm
Complex Wheelchair Seating (Sydney)
GTK Sydney
$25 +
FreeThu, 29 Oct · 2:00 pm
United Nations SDG3 Symposium
Western Sydney University Parramatta City Campus, Level 7, Room 65
Free
FreeThu, 29 Oct · 5:00 pm
Beyond the Diagnosis: A Prostate Cancer Information & Community Night
unit 6/92A Mona Vale Rd
Free

Thu, 29 Oct · 6:00 pm
October Sacred Release | A Somatic Healing Journey Through Breath, Body & Sound
Erthe Life - Breathwork, Movement, Yoga Studio
$75 +

Thu, 29 Oct · 6:15 pm
Thursday Night Dance Fitness Class Open to All | Surry Hills
Alma Studios - Studio 7 upstairs first door on right
$22 +

Thu, 29 Oct · 6:15 pm
Authentic Connections: Where Playfulness Meets Depth (Flourmill Space)
FlourMill Space
$33.08 +

Thu, 29 Oct · 6:30 pm
Retrosweat's Y2KSWEAT
The Beresford
$39 +
FreeThu, 29 Oct · 7:00 pm
Men's Circle + Breathwork - DARLINGHURST
East Sydney Community and Arts Centre
Free

Thu, 29 Oct · 7:00 pm
Relaxation Breathwork in Maroubra, Sydney
Marou Home
$30 +

Thu, 29 Oct · 7:00 pm
OCTOBER Full Moon Yin Evening Yoga • Intentions • Breathwork • Sound Healing • Tarot
Avalon Beach Surf Life Saving Club
$55 +

Fri, 30 Oct · 8:00 am
2026 Sydney POCUS Fundamentals Course / EGLS Course
InterContinental Sydney Coogee Beach by IHG
$850 +

Fri, 30 Oct · 8:00 am
Advanced Life Support (ALS) - Level 2 Accreditation Training at Sydney Adventist Hospital
Clinical Training Room, Ground Floor, Beattie Complex, Sydney Adventist Hospital
$1600 +

Fri, 30 Oct · 8:00 am
Friday Morning Awareness Through Movement Class - 30th October 2026
Coogee East Ward Senior Citizens Centre
$20 +

Fri, 30 Oct · 9:30 am
Parkinson's Newly Diagnosed Seminar Friday 30 October 2026
Parkinson’s NSW
$25 +