Yin & Sound with Cosmic Visuals

Yin Yoga with Sound Bath & Cosmic Visuals projected on the ceiling. ​🌙 Yin & Sound with Cosmic Visuals ​📅 Tuesday, November 3, 2026 | 6:30 PM – 7:30 PM 📍 Hearth Cowork & Cowellness, 5720A 75 Street NW, Edmonton, AB T6E 5X6 ✨ Hosted by Alicia of Wild Moon Sacred Cycles ​Slow down. Look up. Let yourself rest beneath the cosmos. ✨ ​Join Alicia of Wild Moon Sacred Cycles for a gentle evening of yin yoga, live sound healing, and immersive cosmic visuals projected onto the ceiling. ​As the room fills with celestial imagery, you'll be guided through slow, longer-held stretches designed to invite softness into the body and create space to unwind. ​From there, settle into stillness as the sounds of singing bowls, drumming, and Native American flute fill the room, creating a soothing atmosphere for rest and reflection. ​This is an invitation to step away from the noise of everyday life, reconnect with your body, and give yourself permission to simply be. ​No rushing. No expectations. Just an hour of movement, sound, and stillness beneath the stars. ​🌸 What to Expect ​Gentle Yin Yoga – Move through slow, longer-held stretches that encourage relaxation, flexibility, and mindful awareness of your body. ​Cosmic Visuals – Enjoy celestial imagery projected onto the ceiling, creating an immersive atmosphere as you move and rest. ​Live Sound Bath – Settle into stillness with the resonant sounds of singing bowls, drumming, and Native American flute. ​A Moment to Unwind – Take time away from your everyday responsibilities and enjoy an hour dedicated entirely to rest and reconnection. ​A Welcoming Space – Experience gentle movement and sound in a relaxed, supportive community setting. ​🧺 What to Bring • ​Comfortable clothing you can move and rest in • ​A water bottle • ​Warm layers or cozy socks for the sound bath • ​A yoga mat, if you prefer to use your own ​Yoga mats and blankets are available at Hearth. ​🫂 Who It's For ​This experience is for anyone craving a little stillness, gentle movement, or a moment to reconnect with themselves. ​Whether you're new to yin yoga, curious about sound baths, or simply looking for a peaceful way to spend your Tuesday evening, you're welcome here. ​No previous yoga or meditation experience is needed. Beginners are welcome. ​✨ What's Included • ​Guided gentle yin yoga • ​Live sound bath with singing bowls, drumming, and Native American flute • ​Immersive cosmic ceiling projections • ​A welcoming space for relaxation and reflection • ​An hour dedicated to slowing down and reconnecting ​🌙 About Your Guide — Alicia of Wild Moon Sacred Cycles ​Alicia Meek is an Edmonton-based educator, intuitive mentor, and facilitator of the Woman's Medicine Circle. ​Her work explores lunar cycles, women's life phases, seasons, ritual, and intuition, offering practical ways to bring cyclical wisdom into everyday life. ​Alongside her circles and workshops, she teaches gentle yin yoga and leads sound baths featuring singing bowls, drumming, and Native American flute. ​With more than 15 years of experience in women's wellness and group facilitation, Alicia brings a grounded, welcoming approach to learning, movement, and rest.