Culinary Medicine - Navigating Nutrition Myths in the Social Media Era

Learn how healthcare providers can promote healthy eating through practical, realistic recommendations. Session 3: Navigating Nutrition Myths in the Social Media Era Join us for a 60-minute interactive session exploring popular nutrition claims and separating fact from fiction. We’ll examine five common myths around detoxes, supplements, carbohydrates, seed oils, and artificial sweeteners, using evidence-based research and practical tools to help you evaluate nutrition information online. We’ll also discuss the gut microbiome, FODMAP foods, obesity, and GLP-1 medications such as Ozempic, before wrapping up with a fun live myth quiz where you can test what you’ve learned.