- When
- America/Toronto (EDT)
- Where
- White Oaks Conference Resort and Spa253 Taylor Road, Niagara-on-the-Lake, ON L0S 1J0
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YOGA WORKSHOP - STRESS MANAGEMENT & RESILIENCE takes place on Sat, Oct 24, 2026 at 11:00 a.m. (EDT) at White Oaks Conference Resort and Spa in Niagara Falls, ON. Tickets are $45 + on Eventbrite.
About this event
Dr. Jenna Greco ND presents a stress management workshop covering cortisol's health impact and reduction strategies, followed by instructor Marlie leading a restorative yoga class with breathwork and guided meditation.
Full description from organizerShow less
Learn how stress and cortisol affect your health, discover ways to disconnect, and unwind with restorative yoga, breathwork and meditation. Join Dr. Jenna Greco ND for an uplifting seminar, designed to help you better understand stress and burnout, the impact that cortisol has on your health, and how to introduce practical stress-reduction strategies and suggestions on how to "disconnect". Then our yoga instructor Marlie will lead you through a Restorative Yoga class with will include breathwork and guided meditation.
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Details
- When
- Sat, Oct 24, 2026 · 11:00 a.m. (EDT)
- Where
- White Oaks Conference Resort and Spa
- Address
- 253 Taylor Road, Niagara-on-the-Lake, ON L0S 1J0
- Price
- $45 +
- Genre
- Wellness Classes
Questions
- When is YOGA WORKSHOP - STRESS MANAGEMENT & RESILIENCE?
- Sat, Oct 24, 2026 at 11:00 a.m. EDT.
- How much are tickets for YOGA WORKSHOP - STRESS MANAGEMENT & RESILIENCE?
- Tickets are $45 +.
- Where is YOGA WORKSHOP - STRESS MANAGEMENT & RESILIENCE?
- White Oaks Conference Resort and Spa, 253 Taylor Road, Niagara-on-the-Lake, ON L0S 1J0, Niagara Falls, ON.
- Where can I buy tickets for YOGA WORKSHOP - STRESS MANAGEMENT & RESILIENCE?
- Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.
